A Beginner's Guide to Switching to Natural and Non-Toxic Products

Makeup Lover
12/16/2024 · 4 min read
Making the switch to natural and non-toxic products can feel overwhelming. With so many options and terms like "clean" and "green" floating around, it's hard to know where to start. This guide will help you take small, manageable steps toward a cleaner lifestyle. You'll learn how to avoid common pitfalls and make choices that work for your budget and lifestyle.
Start Small and Use What You Have
Switching to clean products doesn't happen overnight. You don't need to throw away everything at once. Instead, use up the products you already have. When you finish a product, replace it with a cleaner alternative. This approach prevents waste and helps you transition gradually.
Begin by focusing on one to three essential items. Choose products you use every day, like mascara, shampoo, or toothpaste. Research clean alternatives for these items first. By starting small, you set the tone for future switches. Take time to read ingredient lists and find options that align with your values and needs.
Use Resources to Research Ingredients
Understanding product ingredients is key to avoiding harmful chemicals. Two great resources are Think Dirty and the EWG Skin Deep Database. These tools provide detailed information about product safety.
Think Dirty offers a simple rating system from 0 to 10. Lower scores mean cleaner products. While this app is easy to use, it may not list every product. In these cases, turn to the EWG database. You can search for individual ingredients and learn about potential concerns like allergies or toxicity.
Be cautious, though. Even products labeled "EWG Verified" aren't always 100% clean. Always double-check ingredients yourself to ensure they meet your standards.
Watch Out for Greenwashing
As demand for clean products grows, greenwashing has become common. Brands may claim their products are "clean" or "green" without meeting high standards. These terms are not regulated, so they don't always reflect product quality.
The only regulated term is “organic.” If a product lists organic ingredients, it's more likely to be high quality. However, even organic products should be reviewed for individual ingredients. Look out for large companies that acquire smaller brands. Often, they lower the quality of the original formulas to cut costs.
To avoid greenwashing, stick to trusted sources. Websites like Organic Bunny and stores like The Detox Market or Take Care carefully vet their products. These outlets make it easier to find brands committed to clean, high-quality ingredients.
Invest in Your Future
Switching to natural and non-toxic products is an investment in your health. Take the process one step at a time to avoid feeling overwhelmed. Focus on researching ingredients, testing products, and finding what works for you.
Start small, use reliable resources, and stay mindful of marketing claims. With patience and persistence, you'll build a clean routine that supports your well-being and aligns with your values.